Health and Sports Sciences

Life Sciences-Health

Abstract

If we want to know the importance of exercise in human health, we will see that the beneficial effects of exercise in the prevention - treatment and control of many cardiovascular and respiratory disorders show that life is more important today. It is not bad to mention here the statistics of patients with heart diseases and heart attacks, which kill a large number of people every year, according to the latest research conducted in Turkey, is the highest rate of death from heart disease. Health and physical ability are divine blessings. Man always wants health and vitality. The happiness of every human being depends on a force of his body and soul.